FREE BIRTH PREP CLASS
Birth isn’t an event. It’s an experience. Learn how to move through it with clarity, instinct, and intuition.
NEXT STEP
here’s how it works
01
APPLY NOW
Apply to Deep Birth Prep above. I want to make sure we’ll work well together and that I’m confident I can help you get the results you want!
02
GET THE DEETS
If it’s the right fit on my end, you’ll get an email with all the program details plus the chance to get your questions answered.
03
START ASAP
If Deep Birth Prep is exactly what you’re looking for, you can start the program — and becoming this new version of yourself — right away!
IMAGINE ACTUALLY FEELING EXCITED ABOUT YOUR BIRTH BECAUSE…
YOU AND YOUR PARTNER HAVE A CLEAR, STEp-BY-STEP PLAN TO PREPARE FOR YOUR MOST POWERFUL EXPERIENCE
ARE YOU READY TO GET OUT OF YOUR HEAD and step fully and confidently into the Unknown of birth?
✨ reclaim your powerful, active role in the process (you are not a bystander)
✨ ground yourself in your body and your values so you can make decisions that feel right (in your gut)
✨ move, breathe, and release intuitively in a way that supports the labor process (it’s muscle memory)
✨ fearlessly communicate with hospital staff about your priorities, decisions, and boundaries (advocate like a badass)
✨ flow through challenges, honoring your values and priorities no matter what comes up (you have got this)
✨ sink fully into your coping rhythms, trusting your partner to be your thinking mind while you labor (rely on your partner 100%)
✨ intentionally choose the medical tools that are right for you in any situation (be prepared AF)
✨ rely on your inner skills to navigate the unexpected instead of crossing your fingers that everything goes “perfectly” (thrive in uncertainty)