DIVING INTO THE UNKNOWN OF BIRTH?

Confidently navigate your hospital birth for a powerful experience, no matter how it unfolds

FREE BIRTH CLASS

free birth class powerful hospital birth on your terms

Anxious about birth? Birthing again after trauma? You’ll learn:

🔥 the 3 hard truths about hospital birth that are holding you back from your best experience

🔥 how to actually prepare for a powerful hospital birth on your terms

YOU WANT YOUR BIRTH TO BE SPECIAL. TRANSFORMATIVE. LIFE-CHANGING.

But it feels like it’s out of your control. What if you have a traumatic experience? Conflict with your provider? An emergency? Trouble coping with contractions? A partner who has no idea what to do when things get intense? A hard time advocating for yourself?

SO YOU EITHER OVER-PREPARE, TRYING TO DO EVERYTHING “RIGHT” SO YOU CAN HAVE THE EXPERIENCE YOU WANT, OR YOU AVOID THINKING ABOUT YOUR BIRTH AT ALL, HOPING YOU CAN JUST GET OUT OF THERE WITHOUT BEING TRAUMATIZED.

BIRTH SHOULDN’T FEEL LIKE SOMETHING THAT HAPPENS TO YOU.

It’s time to re-envision your birth and how you prepare for it.

WAYS TO WORK WITH ME

FREE BIRTH CLASS

how to prep for a powerful hospital birth on your terms

DEEP BIRTH PREP

my immersive, 1:1 virtual birth prep program

IN-PERSON DOULA

In Atlanta and want me by your side in labor and birth?

IT IS ABSOLUTELY POSSIBLE TO HAVE THE TRANSFORMATIVE EXPERIENCE YOU’RE HOPING FOR, EVEN IF YOUR BIRTH DOESN’T GO HOW YOU PLANNED.

Here’s why: Powerful births aren’t outcome-based. They’re skills-based.

you can learn HOW TO…

⚡️ identify your priorities and protect them through labor’s twists and turns

⚡️ take charge of your birth — your body, your baby, your decisions

⚡️ advocate for yourself, even if you have an unsupportive provider

⚡️ feel fully grounded in your body no matter how intense things get

⚡️ cope with physical challenges (hello, contractions) and mental ones (all that uncertainty)

⚡️ make hard decisions in the way that feels best to you

⚡️ be 100% supported by your partner without having to ask for everything you need as your labor unfolds

⚡️ own your birth experience and birth powerfully, no matter what happens

WHAT MY CLIENTS SAY

  • Choosing Kate as our doula was the best choice I could have made for my VBAC... Through Kate’s guidance, I became so empowered and prepared for my birth— regardless of the outcome... She is an expert and research-based. I trusted her completely, and was so grateful to have her be a part of our birth!

    Allie N.

  • Hiring Kate was the single smartest decision I made to prepare for the birth of my first baby... The preparation she offers touches on the practical as well as something equally critical and less tangible — the spiritual, if you will.

    Mary F.

  • I was immediately drawn to Kate and somehow went from scared to excited about birth just in our first phone call. She lit a fire in me to imagine what an amazing birth could look like. She gently pushed me into making decisions about what would feel good and fulfilling for ME, something I didn't know I needed.

    Meaghan D.

  • [Kate’s] a breath of fresh air, a wealth of knowledge and the coach you want if you’re hoping for a transformative birth that brings the physical act of delivering your child with a spiritual and healing experience together in a hospital setting.

    Alex R.

  • I truly feel like [Kate] made a monumental difference to our birth experience and we are forever grateful to her for her care and support. I would highly recommend her to anyone, but especially those feeling unsure, nervous, or overwhelmed by the idea of labor and delivery. Kate is the one you're looking for!

    Alexandra C.

  • Coming from a background with extreme trauma around my first birth experience, I was feeling a ton of anxiety while pregnant with my second baby... From the very first day I spoke with Kate and onwards, I felt so much more at ease knowing that she is by my side and there to help me with any questions and the knowledge I needed to make the best decisions for myself this second time around.

    Ruma M.